What can I use sunflower oil for?
Whether you are roasting vegetables, cooking rice, baking fish, or grilling chicken, sunflower oil will enhance the flavor and texture of your food. It is an excellent choice for high-heat cooking due to its moderate flavor and high smoke point.
Which is better coconut oil or sunflower oil for skin?
19 participants tested the theory, and validated that sunflower is better for skin. This is due to the high linoleic acid levels in sunflower oil, which help maintain skin’s natural barrier and retain moisture.