Red Sugar Beans
The Red Speckled beans commonly known as the sugar bean is a legume. It is grown for it’s seed, which is eaten as a vegetable. It has a high soluble fibre content. Soluble fibre absorbs water in the stomach forming a gel that slows down the absorption of the bean’s carbohydrates.
What are sugar beans used for?
Harvested from the finest farms, these legumes are known for their sweet and tender taste. High in soluble fibre, our beans slow down the absorption of carbohydrates for a sustained energy release. Perfect for adding to soups, salads, or stews, these beans are a nutritious addition to your diet
What are the benefits of this beans?
Apart from providing slow-burning complex carbohydrates, sugar beans can increase energy levels by helping to restore more iron, an integral component of hemoglobin which transports oxygen from the lungs to all body cells, and is also part of key enzyme systems for energy production and metabolism.