Garlic is a species of bulbous flowering plant in the genus Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion, and Chinese onion

What does it do for the body?
Garlic and its secondary metabolites have shown excellent health-promoting and disease-preventing effects on many human common diseases, such as cancer, cardiovascular and metabolic disorders, blood pressure, and diabetes, through its antioxidant, anti-inflammatory, and lipid-lowering properties, as demonstrated in
What are the secret benefits of  it ?
 Its golden secret: Power-packed benefits of raw, empty stomach consumption
  • Immunity. By boosting immunity, it protects the body from colds and coughs. …
  • Gut health. It eases constipation and gastric discomfort. …
  • Stamina. Garlic improves the performance of the liver and heart. …
  • Brain health.
Can  it  cleanse your body?
  It has long been known for its heart benefits, however, pungent food is also good at detoxifying the body.  it is not only antiviral, antibacterial and antibiotic, but it contains a chemical called allicin which promotes the production of white blood cells and helps fight against toxins.
How long does  it stay in your body?
  Science Of Stink: Blame Sulfur Compounds For Your Garlic Breath : The Salt A sulfur compound in garlic can linger in the body for up to two days, stinking up your breath, sweat and pee. Milk, parsley or citrus might help break it down more quickly or mask the stench.


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